Why Should I Become A Vegetarian?

nuts and seeds

Despite the widespread approval and recommendation by many health and medical professionals, vegetarianism continues to be one of the most misunderstood and hotly debated food related topics today. Luckily, scientific research is now reinforcing what a lot of vegetarians already knew. Due to the ever increasing popularity of this lifestyle there are handfuls of new studies performed each year. The vast majority of these studies show positive findings and while this should be enough to debunk … [Read more...]

Starting out as a Vegetarian

NUTRITION--BEGINNERS

Contrary to popular believe, vegetarian living is not half as difficult as some people proclaim it to be. To become a vegetarian one simply requires dedication, resolve, and perseverance, especially for those accustomed to eating meat regularly. Granted, you might find it difficult to give up meat at first. However, with proper guidance and resolve you should be able to adapt to the new lifestyle. Below are a few tips on how you can start out as a vegetarian: Define The Type Of Vegetarian You … [Read more...]


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